BOK-ABSON "Exercise Instructional Videos, DVDs " Abs on the Ball Book by Colleen Craig
Availability:
Out Of Stock
List Price:
$38.65
Your Price:
$32.50
You Save:
$6.15 (15.91%)
Quantity:
Company Quick Code:
ZE16233
Summary:Colleen Craig explains the Pilates approach to deep training of the abdominal muscles using the FitBALL exercise ball. With over 100 exercises and 250 photographs, this innovative book will help you sculpt and condition outstanding abdominals. 191 pages.
Features:- Abs on the Ball Book
- Colleen Craig explains the Pilates approach to deep training of the abdominal muscles using the FitBALL exercise ball
- With over 100 exercises and 250 photographs, this innovative book will help you sculpt and condition outstanding abdominals
- 191 pages.
30 day guarantee
Return Policy:30 Day Return Policy for all comfortchannel.com products.
Dimensions:
Length: 10 Inches
Width: 8 Inches
Height: 0.5 Inches
Product Weight: 1.1 Pounds
Shipping Weight: 2 Pounds
Please allow up to 2 business days before the Abs on the Ball Book by Colleen Craig is shipped.